This is the last of three introductory posts that talk about what Polyvagal Theory is. For a head-knowledge overview, see Polyvagal Theory I. For a little more of a heart-perspective with personal examples, see Polyvagal Theory II. With a fuller picture of Polyvagal Theory from these first three posts, we’ll start to explore ways we… Continue reading Polyvagal Theory III
Tag: trauma
Polyvagal Theory I
Do you know the feeling of thinking you’ve just grown in self awareness or your faith, and then something happens and you react the same way you used to? As if you hadn’t read all those books, gone to those counseling sessions, or prayed and memorized verses to ground and encourage you? That’s been the… Continue reading Polyvagal Theory I