Translation I

Something a bit ironic here is that I’m trying to connect with the parts of us that feel deeply, the parts of us that are beyond words — and I’m writing about that on a blog with words… I didn’t know until I was in my thirties that there are parts of our brain that… Continue reading Translation I

Polyvagal Theory I

Do you know the feeling of thinking you’ve just grown in self awareness or your faith, and then something happens and you react the same way you used to? As if you hadn’t read all those books, gone to those counseling sessions, or prayed and memorized verses to ground and encourage you? That’s been the… Continue reading Polyvagal Theory I