There are many ways we could try to explore the depths of us that require some sort of translation process — the process of trying to connect with felt experiences that go beyond words (See Translation I for what I mean by “translation”). Some of my favorite access points include… (1) there’s the way of… Continue reading Translation II: From the Depths of Our Souls
Tag: body
Polyvagal Theory III
This is the last of three introductory posts that talk about what Polyvagal Theory is. For a head-knowledge overview, see Polyvagal Theory I. For a little more of a heart-perspective with personal examples, see Polyvagal Theory II. With a fuller picture of Polyvagal Theory from these first three posts, we’ll start to explore ways we… Continue reading Polyvagal Theory III